We have created a short series of five films with easy tips and tricks that you can practice at home or in your local area.
We've compiled all five episodes for you in the video below. You'll find tips on posture and balance, braking techniques, bunny hops, and uphill climbing.
In the final episode, there is an exam with a trail that combines all these exercises.
Now, all that's left is getting your gear ready and practising. See you on the trails in Myrkdalen this summer!
The stunning blue-green fjords of Norway are surrounded by majestic mountains, wild nature, cascading waterfalls, snow-clad peaks and ancient glaciers. We have picked out six fjords that will guarantee you an unforgettable holiday.
With so many beautiful natural gems to choose from, there is a Norwegian fjord for everyone. Here are some tips for things to do and see, no matter whether you are seeking day cruises, activities and tours, extreme adventure, or simply peace and tranquillity.
First of all, let us explain. Norwegians are not typically known for using the largest of words to describe our excitement. ‘Not bad’ might sound like a negative expression, but coming from a Norwegian, most often it means the exact opposite. Still not sure what we are talking about? Here are 6 experiences in Norway that are just that: Not bad!