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Joar's bicycle school

Children are cycling down a winding path in the forest on a summer day.

Joar's bicycle school

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We have created a short series of five films with easy tips and tricks that you can practice at home or in your local area.

We've compiled all five episodes for you in the video below. You'll find tips on posture and balance, braking techniques, bunny hops, and uphill climbing.

In the final episode, there is an exam with a trail that combines all these exercises.

Joar's bicycle school

Now, all that's left is getting your gear ready and practising. See you on the trails in Myrkdalen this summer!

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